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Common names: Spanish Sage, Lavender Sage
Botanical name & synonyms: Salvia lavandulifolia, Salvia approximata, Salvia hispanorum, Salvia rosmarinifolia, Salvia tenuior
Family: Mint, deadnettle (Lamiaceae, Labiatae)
native to South of France, Spain, North West-Africa
20 to 40cm
flower VI to VIII
plant community: rock garden
for bees
medicinal plant
weight of 1000 seeds = 6,7 gram
This type of sage used in cooking in Spain. Studies show it helps lower blood sugar without affecting insulin levels. The leaves are antiseptic, astringent, depurative, digestive, expectorant, febrifuge and tonic.
Sow seed at 20ºC (68ºF), germination slow´.
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